The appearance of such a “trouble” as ears on the thighs is associated with an incorrect lifestyle and inactivity. This is a common visual signal from the body that it's time to do something about your weight. Fat deposits, especially in women, and

We are often dissatisfied with the data that nature has given us. One of the problems of many women is breeches, which do not disappear, no matter how much weight they lose. How to get rid of ears on the thighs - this question may be relevant at 20, 30 years old, and beyond.

Clenbuterol cough syrup is officially recognized as one of the most effective and versatile drugs. In the autumn-winter period, the immune system is especially susceptible to various types of attacks from pathogens. A weakened body malfunctions and emerges

The mechanism of fat burning In order for the weight loss process to occur as efficiently as possible, you need to understand why we lose kilograms and centimeters on the stomach and hips. After all, it also happens: every day I studied for two hours in the gym without a break, I practically crawled

Clenbuterol is no longer new in the world of sports medicine. The drug is actively used for weight loss by all athletes in the world. The drug began to be used not only by professional athletes, but also by ordinary gym enthusiasts. Let's look at all the subtleties

Weight plateau. Plateau effect. Why am I not losing weight? I'm losing weight, but the weight has gained. Most weight loss diets involve reducing the volume and caloric content of your diet. While those losing weight try their best to eat as little as possible, the body reduces energy

Let's talk about cardio again. This is one of the most popular and relevant topics when it comes to losing weight, in which case cardio training should be an integral part of your training program. There are two types of people: one likes cardio

What is a dietary plateau “I exercise, eat healthy foods, why does my weight stay the same when I lose weight”? This question arises among people who have noticed that their weight has stopped decreasing. This condition is called a dietary plateau. Most often

“Ears on the thighs,” or rather fat deposits on the upper outer surface of the thigh, are a problem for many women. In this article we will look at 5 basic exercises that help get rid of such deformation of our figure, without the help of a fitness trainer and

The lower part of the body is quite problematic for a person leading a sedentary lifestyle. Folds of fat, in the form of ears, appearing on the thighs are one of the most unfortunate consequences of poor nutrition and lack of any activity in life. When